Showing posts with label Weekly Weigh-Ins. Show all posts
Showing posts with label Weekly Weigh-Ins. Show all posts

Thursday, August 26, 2010

Update - Too Busy, But that's going to change!

I have neglected this blog, as well as my plans with weight loss for a month now. I have pretty much maintained what I have lost, teetering between 177 and 179 pounds.
When I was looking at my calendar, I realized that my next mini goal is fast approaching, September 14th, when I am supposed to weigh 169 or less! I really want to meet this goal and I have 19 days to do it!

I have not been walking at all, it is way too hot, however the evenings have been cooling off recently. I have no choice, I'm going to have to do it!

So I set my starting weight at 179 as of today and hoping to lose 10 pounds in 19 days?! We shall see.....

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Wednesday, July 21, 2010

Wednesday Weekly Weigh In 7/21/10



This is the first weigh in I have had in 4 weeks! The last weigh in was on June 23rd. Many things have kept me busy, which I knew they would, so I didn't post on this site, nor did I really worry about my diet or exercise. I took a short break, which ended up being a month, and I am ready to start again! Though I was not worrying about my diet so much, I didn't go and eat anything and everything in site! But I did not  count any calories at all and there were many fast food trips and a couple of grill outs that I attended. There have been many sno cones and Ice creams bought and I haven't cooked the healthiest of dinners lately. I haven't took my daily walk/jog in a month either! My body has been craving it, but I just never made myself do it. I haven't been very active at all and found myself feeling very sluggish this month. I think I have sabotaged everything I have accomplished, but I could not bring myself to get on the scale to check!

I knew a few days ago that today would be the day that I start back on my calorie counting and walking, and I have been scared to know the damage I have done from taking a month off. I started my journey May 11th at 189.6 lbs and as my last weigh in on June 23rd, I weighed 177.2, having me lose 12.5 lbs.  That was the most success I have had in any of my weightloss attempts in the past. I had set a mini goal to be 179lbs by July 12th and I had reached it in June.

I was so nervous this morning for the weigh in. Giving my past history of dieting and then stopping I figured I would have gained it back, or at the very least be in the 180's again. But I took a deep breath and got on the scale this morning to find this:


I only gained  0.4 lbs in a month! I am still within my mini goal! I haven't sabotaged myself at all!
It is such a relief and I am so excited to be starting again without having to lose pounds that I put back on.

I really don't understand it, Maybe whatever I was doing before kicked my metabolism into  gear and allowed me to burn what I was eating the way its supposed to. The only thing I continued to do during my break, was drink a 16.9oz bottle of the Lipton Diet Sparkling Green Tea everyday. So whether that had a little part in my metabolism I don't know. I'm just very happy! 


Wednesday, June 23, 2010

Wednesday Weekly Weigh-In 6/23/10

Sigh, I knew I should have tried harder to get some more activity in for the week. I have had one of the laziest weeks this week! The types of foods that I was sometimes eating weren't the best either. I am happy that I didn't gain weight. I am really going to try harder this week! Last weeks weigh-in I was at 178.2
When I weighed this morning I was at 178.6.



Like I said, I am very happy I didn't gain and I am still in the 170's! It just shows that eating within calories is not enough! I cannot slack in the activities if I want the weight to shed!

Are you on your own weight loss journey? I would love to hear about some of your success! Please leave a comment below. You can also leave a link to your weightloss blog if you have one, I would love to read it!

Wednesday, June 16, 2010

Wednesday Weekly Weigh-In 6/16/10


What a week this has been! I did great with sticking with my calories. I only got in 4 days of activity. Been very sick the last 2 days. I weighed myself this morning and very surprised and happy at what I Saw!



I lost 4.4 pounds this week! Not only that but I hit my 1st Mini Goal   3 and a half weeks early! Since I started this journey 5 Weeks ago, I have lost a total of 11.4 pounds!

I'm expecting to hit a plateau week(s) soon. I just hope it is easy to stay strong through it.

If you have a weightloss blog that you have been logging your journey and weigh-ins, I would love for you to link up with me here. I would love to follow your progress!


Wednesday, June 9, 2010

Wednesday Weekly Weigh-In!



Welcome to the first of many, Wednesday Weekly Weigh-In. I will share with you each Wednesday the results of my weightloss Journey. I started this journey on May 11th, 2010 weighing 189.6 I have set mini goals for myself, that you can read more about here. My first mini goal ends July 12th, where I am hoping to weigh 179! I think I am going to do it with no problem! Because My weight today was


So I have lost 7 pounds in 4 weeks.  I will say that I probably could have done better. During the end of week 2 and start of week 3 there was quite a few bad days! I hosted a Shrek Ever After Mcdonalds party and though I got a grilled chicken sandwich, I ate way too many nuggets. I also didn't do any exercise four days that week and My hubby took us to Outback one of those nights. But I am still happy that I am keeping up with the goal and already so close to meeting my first mini goal!

I am going to ad a linky each week so that if any of you bloggers out there are on a weightloss journey and would like to share your post with my readers and I you can do that easily. If you aren't a blogger and have been following me on this journey, or are on one of your own you can comment below letting me know how you did! This site has just started and I am looking forward to seeing and interacting with more readers!

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About

I am a stay at home Wife and Mommy. I am also a huge couponer and love to save money every chance I get! This past birthday I turned 30, which got me thinking I really need to start making some healthy changes in my life. I hope you follow me on this journey as well as share some of your tips and deals as well!

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