I started today Very Late! Had a very late night and couldn't make myself wake up. Once I did, I just didn't feel like eating anything. We always go to my parents on Fridays for a late lunch. Today we had Subway. By the time we ate it was 4pm and I was so hungry I forgot to take a picture! I had the footlong Turkey on Italian herbs and cheese bread. with lots of veggies, No cheese and Lite Mayo.
Water to drink.
Subway Footlong Turkey on Italian Herbs&cheese
Total Calories 610
Total Fat 12g
Total Carbs 93g
Total Fiber 8g
Total Protein 36g
Not much happened in between today. A little housework and after I dropped my daughter off to go to her dad's for the weekend, I went to the Greenway to walk 3 miles.
When I got home, I fixed a Lean Cuisine Meal and had a snack of 3 Sliced strawberries and a Sliced Apple.
Lean Cuisine Tortilla Crusted Fish and Rice
Total Calories 290
Total Fat 9g
Total Carbs 40g
Total Fiber 2g
Total Protein 13g
Total Calories 100
Total Fat 0g
Total Carbs 21g
Total Fiber 4g
Total Protein .5g
I'm sure I will probably grab another snack sometime before bed. Maybe some more fruit, or some vegetables or almonds. But for now here are the totals.
Today's Totals
Total Calories 1,000
Total Fat 21g
Total Carbs 154g
Total Fiber 14g
Total Protein 49g
Activities- Walked 3 miles total 264 Calories Burned by activities!
