I had such a hard time getting up and going this morning. I laid back down and slept an extra hour! I think I may be getting sick, my throat has been a bit scratchy off and on today. It was so late in the day when I got up and moving that I fixed a Lean Cuisine meal to have lunch for Breakfast!
Tortilla Crusted Fish with Rice
Total Calories 290
Total Fat 9g
Total Carbs 40g
Total Fiber 2g
Total Protein 13g
I watched some TV, unloaded the dishwasher and talked on the phone for a while with a friend. It is such a lazy lazy gloomy feeling day! I fixed a snack and chose a Banana and some Strawberries.
1 Banana and 4 Strawberries, sliced
Total Calories 130
Total Fat 0g
Total Carbs 31g
Total Fiber 4g
Total Protein 1g
I need to find something productive to do. Got to break this sluggish feeling! On a positive note, I did weigh my self this morning and I loved the number I saw! Hoping it stays that way or better for the weigh in Wednesday!
I took me a while to update this entry. For dinner I fixed various chopped vegetables and a 100 Calorie Cheese pack.
Veggie Plate with 100 Calorie Cheese Pack
Total Calories 168
Total Fat 8g
Total Carbs 13g
Total Fiber 2g
Total Protein 10g
Even though I didn't feel so good, I did go out and take a short walk on the green way. I jogged a few minutes when I first got there, but just felt to weak to jog anymore. It was 2 miles and it took about 40 minutes for total calories 200
When I got back I had a snack of Whole Grain Cheez-its.
Total Calories 150
Total Fat 8g
Total Carbs 17g
Total Fiber 1g
Total Protein 3g
I started feeling a lot worse as the night progressed, I started running a fever and felt like I have been hit by a truck! Might have the flu?
Today's Totals
Total Calories 738
Total Fat 25g
Total Carbs 101g
Total Fiber 9g
Total Protein 27g
Total Activites- 2 mile walk. Total 200 Calories burned in activities.
