Monday, June 21, 2010
My Journal Entry 6/19/10 Saturday
Author: Maranda
| Posted at: Monday, June 21, 2010 |
Filed Under:
My Journal
|
Today was a pretty productive day. Got Lilly's room cleaned and got my car cleaned out. Now it just needs a bath!
I started the day without breakfast, wasn't hungry. But later grilled veggie skewers for lunch.
Grilled Veggie Skewers
Total Calories - 89
Total Fat - .5g
Total Carbs - 19g
Total Fiber - 5.5g
Total Protein - 3.5g
I also had a Lipton Green Tea Berry, which is not the diet version.
Lipton Sparkling Green Tea Berry 16 oz.
Total Calories - 130
Total Fat - 0g
Total Carbs - 34g
Total Fiber - 0g
Total Protein - 0g
For dinner I grilled Ribeye steaks, had baked potatoes, green beans and canned biscuits.
8 oz Ribeye, Baked potato light butter, Green beans, 2 can biscuits
Total Calories - 681
Total Fat - 33g
Total Carbs - 67g
Total Fiber - 8g
Total Protein - 27g
Today's Totals
Total Calories - 900
Total Fat - 33.5g
Total Carbs - 120g
Total Fiber - 13.5g
Total Protein - 30.5g
Activities- Just a couple hours of chores.
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