Tuesday, June 15, 2010
My Journal Entry 6/15/10 Tuesday
Author: Maranda
| Posted at: Tuesday, June 15, 2010 |
Filed Under:
My Journal
|
I had a rough night last night! Fever and chills, aches and pains. I have been taking Pain Reliever/Fever Reducer every 6 hours, but the symptoms keep coming back about every 4 hours.
During one of the times the medicine was working, I fixed a sandwich.
Turkey Sandwich on Low Carb Bread
Total Calories 155
Total Fat 5g
Total Carbs 11.5g
Total Fiber 6g
Total Protein 8.5g
I got to really wanting some fruit juice, so I sent hubby out for some apple Juice.
16 oz apple juice
Total Calories 220
Total Fat 0g
Total Carbs 56g
Total Fiber 0g
Total Protein 0g
I headed out to get the new releases at the video store and while I was out was feeling nauseous. So I went and got a Large Sierra Mist to calm it.
Large Sierra Mist
Total Calories 375
Total Fat 0g
Total Carbs 93g
Total Fiber 0g
Total Protein 0g
Most of my calories are coming from beverages, I am just trying to stay hydrated and lose this yucky Feeling!
I need to eat something, just not quite sure what I can handle and feel like eating right now.
So I thought about it, and thought really hard too! The only thing I felt like eating was fried chicken! How Crazy is that? I thought of lots of things and Fried chicken it was! I had Hubby go to Bojangles and get me a Chicken Breast meal. I didn't eat the biscuit and only nibbled at half the fries. I should feel bad but I was still within my calories for the day! I actually thought this would be worse than it was. I used Caloriecount.about.com to get the totals.
Bojangles Chicken Breast and half order small Fries
(No Biscuit!)
Total Calories 453
Total Fat 26.5g
Total Carbs 32g
Total Fiber 3g
Total Protein 20.5g
I had to go to bed early because my symptoms started coming back!
Today's Totals
Total Calories 1203
Total Fat 31.5g
Total Carbs 192.5g
Total Fiber 9g
Total Protein 29g
Total Activities- No Activites. In Bed sick most of the day
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