Saturday, June 19, 2010

My Journal Entry 6/18/10 Friday

It's Friday! I'm almost 100% well again, however I woke up with no appetite. Really didn't start to get one til later in the day. I sipped on Sparkling Green Tea all morning and then it was time to pick my daughter up and head to my parents for late lunch.

Lipton Sparkling Green Tea Berry 16oz.
Total Calories -  130
Total Fat        -     0g
Total Carbs    -   34g
Total Fiber     -     0g
Total Protein  -     0g

We had Logan's and I usually get the Salmon and keep the sides light, but I have not been eating well at all the last 3 days and my calories are really too low to be healthy. So I chose the  6oz. Blue Cheese Sirloin, Veggie Skewer and loaded baked potato.  I didn't eat any rolls, and my drink was diet!
I started eating before I remembered the picture! I didn't eat all of my potato but I don't really know the calories of what I didn't eat so I will throw in the amount of a full one!

 Logan's 6 oz. Bleu cheese Sirloin, Veggie Skewers and Loaded Potato
Total Calories -  904
Total Fat        -     57g
Total Carbs    -     63g
Total Fiber     -       0g
Total Protein  -      34g

I took my  little girl to Hobby Lobby to get some craft things and we came home and worked on some. Then it was time for her to go back to daddy's because his mom is staying in town a bit longer and needs to spend as much time with her as possible.

I saw a commercial about an Orange Chicken meal and that got me wanting something Asian for dinner. I looked through the freezer and I had a Healthy Choice Cafe Steamer meal that is a Sweet and Spicy Orange Chicken zest.  I thought that would be good, but it wasn't what I expected. I ate most of it though.

Healthy Choice Spicy Orange Chicken Zest
Total Calories -  290
Total Fat        -     4g
Total Carbs    -   46g
Total Fiber     -     6g
Total Protein  -     17g

Think I'm about to call it a night! 

Today's Totals
Total Calories -  1324
Total Fat        -     61g
Total Carbs    -   34g
Total Fiber     -  141g
Total Protein  -     51g

Total Activity - Zilch! It was a pretty laid back day. I definitely got to get back into walking everyday!
blog comments powered by Disqus
Related Posts with Thumbnails


I am a stay at home Wife and Mommy. I am also a huge couponer and love to save money every chance I get! This past birthday I turned 30, which got me thinking I really need to start making some healthy changes in my life. I hope you follow me on this journey as well as share some of your tips and deals as well!

Site Info

Upcoming Plans for this site include:
*Readers Weekly Weigh-In
*Daily Journal of my Success and Fails
*Healthy Recipes on a Frugal Budget
*Reviews and Giveaways on Healthy Products!
*Grocery Deals for the week on Healthy or Organic foods for cheap or Free!
*Freebies to help in living a Healthy Lifestyle!
Look for all these things and more as this site comes together! Copyright © 2009 Community is Designed by Bie