Saturday, June 5, 2010

My Journal Entry 6/5/10 Saturday

So it's Saturday and sadly I don't really have much planned. Daughter is still with her dad so I am thinking I will catch up on a little housework, put some more content on my site and go for a walk later.

For Breakfast I heated up some Breakfast Burritos. These were made a few weeks ago
as a Freezer Cooking Day Project. You can see the recipe here. I wish that I would have made that batch with the low carb tortillas, but sadly I did not. These still aren't too bad though!

Bacon, Egg and Cheese Burritos
Total Calories - 350
Total Fat -          15g
Total Carbs -      35g
Total Fiber -         2g
Total Protein -    16g

I Really need to get the day started, but can't seem to shake this feeling I need a nap already!

So, I took a nap. About a 2 hour nap! I realized I was so sleepy because of the rain and storms outside! After I woke up from my nap, I did a little housework then had a snack.

 Snyder's Mini Pretzels
Total Calories - 50
Total Fat -         0g
Total Carbs -    12g
Total Fiber  -     0g
Total Protein -   1g

I then worked on my site a bit, among other things online. After that it was time for lunch.
I went with something light and just made a Salad with Lettuce, diced tomato and onion baby carrots and 5 slices of Oscar Mayer Deli Shaved Turkey. The Salad Dressing was a Light Tomato Bacon.

 Turkey Salad w/light tomato bacon dressing
Total Calories - 230
Total Fat -          12g
Total Carbs -      17g
Total Fiber -         4g
Total Protein -      9g

Since the rain had let up for a while, It was time to get my walking done for the day. Again I went to the Greenway. It was a bit muddy in places and the creek was overflowing in spots as well, but it was still a pretty day. I got 4 miles in today and took about an hour and 15 minutes! Burning a total of 396 calories! 

It was very hot and muggy I usually walk during the hottest part of the day, today I went at 6 in the evening and I believe I sweated more today than I have in my life! When I got home I did 50 Crunches/sit-ups, which doesn't burn many calories, (maybe 30)  but will strengthen the muscles in my stomach!

Needless to say I was ready for a shower! Which was very nice after this awful hot day!
I then grabbed some grapes as a snack!

25 Green Seedless Grapes
Total Calories - 68
Total Fat -         0
Total Carbs -    17g
Total Fiber -     .75g
Total Protein -  .75g

Did a bit more housework, and decided I better eat dinner before it got too late in the evening. I went with a Healthy Choice Meal. It was the Country Breaded Chicken one, and I have to say I enjoyed it very much! It was one of those meals I had in my freezer for a while, and kept picking others over it. Not sure why but just decided to give it a try tonight. It was great!

Healthy Choice Country Breaded Chicken Meal
Total Calories -  360
Total Fat -           9g
Total Carbs -      53g
Total Fiber -         7g
Total Protien -     15g

I'm a night owl, I stay up really late reading other blogs, working on my own, watching TV and that sort of thing. I will probably have some kind of Fruit and yogurt tonight before bed but I'm going to go ahead and update my totals for the day.

Today's Totals
Calories Total - 1058
Fat Total -           36g
Carbs Total -      134g
Fiber Total -     13.75g
Protein Total -  41.75g

Activities - Walked 4 miles (1 hour 15min) - 396 Cal burned.
               - 50 Sit-ups - 30 Cal burned
Total Calories burned by Activities - 426
blog comments powered by Disqus
Related Posts with Thumbnails


I am a stay at home Wife and Mommy. I am also a huge couponer and love to save money every chance I get! This past birthday I turned 30, which got me thinking I really need to start making some healthy changes in my life. I hope you follow me on this journey as well as share some of your tips and deals as well!

Site Info

Upcoming Plans for this site include:
*Readers Weekly Weigh-In
*Daily Journal of my Success and Fails
*Healthy Recipes on a Frugal Budget
*Reviews and Giveaways on Healthy Products!
*Grocery Deals for the week on Healthy or Organic foods for cheap or Free!
*Freebies to help in living a Healthy Lifestyle!
Look for all these things and more as this site comes together! Copyright © 2009 Community is Designed by Bie