Saturday, June 12, 2010

My Journal Entry 6/11/10 Friday

I started today Very Late! Had a very late night and couldn't make myself wake up. Once I did, I just didn't feel like eating anything. We always go to my parents on Fridays for a late lunch. Today we had Subway. By the time we ate it was 4pm and I was so hungry I forgot to take a picture! I had the footlong Turkey on Italian herbs and cheese bread. with lots of veggies, No cheese and Lite Mayo.
Water to drink.

Subway Footlong Turkey on Italian Herbs&cheese
Total Calories    610
Total Fat            12g
Total Carbs       93g
Total Fiber          8g
Total Protein      36g

Not much happened in between today. A little housework and after I dropped my daughter off to go to her dad's for the weekend, I went to the Greenway to walk 3 miles.

When I got home, I fixed a Lean Cuisine Meal and had a snack of 3 Sliced strawberries and a Sliced Apple.

Lean Cuisine Tortilla Crusted Fish and Rice
Total Calories  290
Total Fat           9g
Total Carbs      40g
Total Fiber         2g
Total Protein     13g

1 Medium Apple and 3 Strawberries
Total Calories   100
Total Fat             0g
Total Carbs        21g
Total Fiber           4g
Total Protein        .5g

I'm sure I will probably grab another snack sometime before bed. Maybe some more fruit, or some vegetables or almonds.  But for now here are the totals.

Today's Totals
Total Calories  1,000
Total Fat              21g
Total Carbs         154g
Total Fiber            14g
Total Protein         49g

Activities- Walked 3 miles total  264 Calories Burned by activities!
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I am a stay at home Wife and Mommy. I am also a huge couponer and love to save money every chance I get! This past birthday I turned 30, which got me thinking I really need to start making some healthy changes in my life. I hope you follow me on this journey as well as share some of your tips and deals as well!

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